Next Meeting: Wed, November 20
Dear club members,
We are pleased to have Frank Curtiss as our guest speaker for the November 20th meeting.
After a long and strenuous show season ends, and fall and winter approach, we all are feeling aches, pains and muscle spasms that just won’t go away.
Frank can help us with exercises, strength training, and stretching to help us stay in shape and work our bodies correctly. He also is trained in Dr. McKenzie’s method of physical therapy and will be open for questions throughout the chat.
Come for a potluck dinner, bring a friend, and learn how to care for that over worked body.
Remember to mark your calendar for the December 8th Holiday Party. Wine, cheese, hot and cold hors d’oeuvres, dessert (already have the low down on that), music. Devonfield Inn will be beautifully decorated for the holidays.
5-8, $20 per person. RSVP maureengamelli2@gmail.com.